Healthy, rejuvenating sleep should be the most natural thing in the world. After all, even babies know how to do it!
But deep, restorative sleep is actually the result of a complex series of physiological processes and reactions, which are directly affected by a wide range of environmental, dietary, and emotional factors.
Babies have it easy because their lives are very simple...eat, sleep, get snuggled, repeat.
Our lives are a little more complicated than that and unless we do something about it, all of our daily stimulation and stress follows us to bed at night, depriving us of the rest we need.
If you want to get a good night's sleep, make sure you're eating properly, getting regular exercise, and managing stimulation and stress.
Stop working a couple of hours before bed time. Never bring your computer into the bedroom. Take a hot shower and drink a cup of caffeine free tea.
And take a good dietary supplement with high quality, all-natural ingredients that have been scientifically proven to support and enhance healthy sleep.
SomaDream was developed by a team of experts in the fields of natural medicine and supplement science to do just that.
Take SomaDream and Get Some Sleep.
Usage Instructions: For the relief of occasional sleepnessness, take 1 to 2 capsules, depending on your needs, 20 minutes before going to bed.
Proprietary Blend 828mg
Valerian root extract
Other ingredients: Rice flour, magnesium stearate, silicon dioxide, vegetarian capsules made from vegetable cellulose, purified water, titanium dioxide.
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